CLOUDS RISE IN SPRING SNOW a video of Elizabeth Wirls partnered and videoed by Jerry Henderson, enjoy the outdoors and practice regularly.
| CLOUDS RISE ...inhale SNOW FALLS …exhale LIFE SPRINGS FORTH …inhale WE CONNECT …exhale AND GIVE THANKS…inhale ALL THINGS RETURN TO THE EARTH…exhale |
| Many of you have practiced this with me before, though I changed the words a bit given present conditions. Try it again. And whenever, however, you can… get outside. Open your doors, your windows, your hearts, and breathe deep. |
Follow along as Jerry demonstrates Master Lui’s Self Healing Qigong
https://skyrivertaichi.com/wp-content/uploads/2020/04/Clouds-Rise-in-Spring-Snow-1.mp4
Form Descriptions and Recommended Variations